How To Conquer Your Nerves and Love Your Skiing
How To Conquer Your Nerves and Love Your Skiing
Published : 05-Aug-2023 07:35
Retailer Ellis Brigham Mountain Sports have announced they'll be staging a special event this autumn, aimed at those who find that they experience negative emotions, such as anxiety or fear, sometimes overwhelming them on the ski slope.
The sessions, led by "the UK's leading Personal Coach for Anxious Skiers" Louise Pode alongside experienced ski instructor Rob Britton, will aim to show participants how to overcome fear, suggesting techniques to change your mindset and create the right environment for your skiing to thrive in.
Louise has over 25 years' coaching experience and Rob is a Carte Pro Ski Instructor with New Generation Ski School where he has developed a speciality in enabling anxious skiers to prosper on the slopes.
The sessions, priced at £15 and planned for Ellis Brigham's Covent Garden store on Tuesday 14th November, then the next day at their Deansgate, Manchester branch, aim to help participants to understand what's behind their anxiety, then change their mindset and taking control as well as build a tool kit of coping strategies and explore ways to create the right environment for their skiing to thrive in.
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